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The retreat will be centered around the 5 kosha bodies and have experiences designed to bring balance, regain strength, renew spirit and rediscover our power. Through a framework of an ancient system designed to look at levels of consciousness, we can become more of our most authentic selves. We will be using this system as a tool kit to check in and see where we are coming from and areas that we can focus on to improve our life. This will provide the framework of the each day’s activities.
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It will include the following days:
- Annamaya “Food or Physical”
- Pranamaya “Energy”
- Manomaya “Mind”
- Vijnanamaya “Wisdom”
- Anandamaya “Bliss”